Throws - Tackles - Takedowns

Throws, Tackles, & Takedowns - 01 - Intro

Throws, Tackles, & Takedowns - 02 - Penetration Step

Throws, Tackles, & Takedowns - 03 - 5 Basic Positions

Throws, Tackles, & Takedowns - 04 - Punch & Pass

Throws, Tackles, & Takedowns - 05 - Punch & Shoot

Throws, Tackles, & Takedowns - 06 - Draw Step

Throws, Tackles, & Takedowns - 07 - Shooting Off The Punch & Kick

Throws, Tackles, & Takedowns - 08 - Survival Drill

Throws, Tackles, & Takedowns - 09 - Leg Cut

Throws, Tackles, & Takedowns - 10 - Countering The Sprawl

Throws, Tackles, & Takedowns - 11 - Kicking Shield Shooting

Throws, Tackles, & Takedowns - 12 - Cable Shooting

Throws, Tackles, & Takedowns - 13 - Double Leg Off Of Leg Kick

Throws, Tackles, & Takedowns - 14 - Kick Catches

Throws, Tackles, & Takedowns - 15 - 3 Counters To The Head Kick

Throws, Tackles, & Takedowns - 16 - Plum Takedowns

Throws, Tackles, & Takedowns - 17 - Shooto Demo

Throws, Tackles, & Takedowns – 04 – Punch & Pass

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