Tools

STXKICKBOXING-01-01-Introduction

STXKICKBOXING-01-02-Rules

STXKICKBOXING-01-03-Stances

STXKICKBOXING-01-04-Footwork

STXKICKBOXING-01-05-Punches

STXKICKBOXING-01-06-Body Targets

STXKICKBOXING-01-07-Kicks

STXKICKBOXING-01-08-Kicking Postures

Offense

STXKICKBOXING-01-09-2 Count Attack Sequences - Same Side

STXKICKBOXING-01-10-2 Count Attack Sequences - Opposite Side

STXKICKBOXING-01-11-2 Count Attack Sequences - Half Beat

STXKICKBOXING-01-12 Leg Kick Targets

STXKICKBOXING-01-13 5 Count Leg Kick Template

Defense

STXKICKBOXING-01-14 Jab Defense

STXKICKBOXING-01-15 Cross Defense

STXKICKBOXING-01-16 Kick Evasion

STXKICKBOXING-01-17 Leg Checking

Combinations

STXKICKBOXING-01-18 2 Count Combos

STXKICKBOXING-01-19 4 Count Combos

Tool Development

STXKICKBOXING-01-20 Agility Ladder

STXKICKBOXING-01-21 Cone Drills

STXKICKBOXING-01-22 Partner Footwork

STXKICKBOXING-01-23 Heavy Bag

STXKICKBOXING-01-24 Box Drill

STXKICKBOXING-01-25 Kicking Shield

STXKICKBOXING-01-26 Jumping Rope

STXKICKBOXING-01-27 Shadow Boxing

STXKICKBOXING-01-28 Hand Wrapping

STXKICKBOXING-01-15 Cross Defense

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