Return to course: MMA – 05 – Submissions – Core 3 Affiliates Course
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MMA - 05 - Submissions - Core 3 Affiliates Course
Arm Bar
From Guard | 6 Count Arm Bar
From Guard | Double Arm Bar
From Guard | Spinning Arm Bar
From Guard | Reverse Arm Bar
From Guard | Arm Bar From Guard Top
From Mount | Spinning Arm Bar
From Mount | Figure 4 To Spinning Arm Bar
From Mount | Hook & Pull Spinning Arm Bar
From Mount | Bow & Arrow Spinning Arm Bar
From Hon Kesa Gatame | Straight Arm Bar
From Cross Body | Spinning Arm Bar
From Cross Body | Straight Arm Bar
From Back Seated | Straight Arm Bar
Chokes
Short Choke | Deep Choke | From Back Seated | From Back Face Down
Fist Choke | From Mount
Fist Choke | From Cross Body
Fist Choke | From Hon Kesa Gatame
Fist Choke | From North-South
Fist Choke | From Guard
Fist Choke | From Mount Triangle
Fist Choke | From Guard Triangle
Triangle | From Guard
Chicken Wing
Chicken Wing | From Side Control | From Half Guard | From Guard
V Arm Lock
V Arm Lock | From Kuzure Kesa Gatame To Side Control
V Arm Lock | From Mount
V Arm Lock | Pillow V Arm Lock From Mount
V Arm Lock | From Mount To Cross Body
V Arm Lock | From Hon Kesa Gatame
V Arm Lock | From Kesa Reversal
V Arm Lock | From North-South
V Arm Lock | From Guard To Side Mount
Submission Sumbrada
Submission Sumbrada
From Back Seated | Straight Arm Bar
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