The Plumm

CSW Essentials 02 - 01 - Intro

CSW Essentials 02 - 02 - Entries Into Plum

CSW Essentials 02 - 03 - Ways To Hold The Head

CSW Essentials 02 - 04 - Transitions Intro

CSW Essentials 02 - 05 - Transitionary Positions 01

CSW Essentials 02 - 06 - Transitionary Positions 02

CSW Essentials 02 - 07 - Transitionary Positions 03

CSW Essentials 02 - 08 - Jam Tricep Detachment

CSW Essentials 02 - 09 - Shuck With Head Snap

CSW Essentials 02 - 10 - Bear Hug Body Vise

CSW Essentials 02 - 11 - Wedge

CSW Essentials 02 - 12 - Bob & Weave

CSW Essentials 02 - 13 - Tanaka

CSW Essentials 02 - 14 - Double Leg

CSW Essentials 02 - 15 - Plum Striking 01

CSW Essentials 02 - 16 - Plum Striking 02

CSW Essentials 02 - 17 - Plum Striking 03

CSW Essentials 02 - 18 - Plum Striking 04

CSW Essentials 02 - 19 - Vital Striking Targets

CSW Essentials 02 - 20 - Off Balancing

CSW Essentials 02 - 21 - Sparring

CSW Essentials 02 - 22 - End Credits

CSW Essentials 02 - 23 - Outtakes

CSW Essentials 02 – 03 – Ways To Hold The Head

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