Lessons

Drop Tai Otoshi

Sideways Drop Seoi Nage

Lapel Drag Throw

Spinning Arm Bar Counters Tripod Stack

Double Arm Bar From Guard

Bow & Arrow Choke Counters X Choke

Far Lapel Side Slicer From Side Control

Near Lapel Loop Choke

Collar Chokes - Fetal Facing Away

Bow & Arrow Choke From The Back

Clock Choke From Turtle

Collar Chokes – Fetal Facing Away

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