Day 1

16 Point Cover Drill

Rear Hand Jab Defense - 4 Variations

Striking From The Plum

Standing Guillotine To Striking From The Back

Standing Guillotine Variations

Long Sit Out - Chicken Wing Variations

Day 2

Butterfly Guard Sweeps

Side Half Guard Sweeps

Turtle Breakdown To Back Chokes

Levels Of The Game

V Defense - Drag

They Grab - Drag

Down Block - Drag

Arm Drag Defense - Elbow High Sail or Bump

Arm Drag Defense - Re-Drag

Arm Drag Defense - Wipe

Arm Drag Defense - Hip Away

Clearing The Neck

Pat - Wrap - Scoop

Achilles Lock - Heel Hook Series

Half Boston Crab Series

Day 3

Arm Drag - Duck Under - Spin

Duck Under - Back Take

Outside To Inside Duck Under

Down Block - Sag & Drag

Snap & Spin Series

Snap - Jam - Double

Arm Bars From Guard

Waki Gatame - Armpit Arm Bar

Arm Bars From The Knees

Chin Cup Guillotine

Marcelotine Counter

Head & Arm Chokes

Duck Under - Spin Down

Arm Drag - Spin Down

Cow Catcher Series

Nut & Bolt Turnover - Elbow & Knee Turnover

Neck Crank Series

Arm Drag – Duck Under – Spin

You are unauthorized to view this page.