Unit 1 |
Be Last |
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Unit 2 |
Wall Survival Drill - Coach Camp - 2018 |
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Unit 3 |
Erik Paulson's MMA Ground & Pound Punching Preview |
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Unit 4 |
Jab - Backfist - Backfist |
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Unit 1 |
Best Defense - Quarter Position |
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Unit 2 |
Low Single Leg Defense |
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Unit 3 |
Best Defense - Mount Escapes |
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Unit 4 |
Break Down From Quarter Position |
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Unit 5 |
Twisting Whizzer |
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Unit 6 |
Neck Clearing |
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Unit 7 |
Greg Nelson's NHB Workshop Volume 1 |
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Unit 8 |
Greg Nelson's NHB Workshop Volume 2 |
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Unit 9 |
Arce To Razor Lock Double Arm Bar |
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Unit 10 |
Bottom Leg Control |
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Unit 11 |
Head Control Guard Pull Counter |
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Unit 12 |
Half Stock Finishes From Side Control - Half Guard - Mount |
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Unit 13 |
Passing The Active Guard |
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Unit 14 |
Lazy Boy |
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Unit 15 |
Overhook Spinning Arm Lock |
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Unit 1 |
STXKICKBOXING Conditioning Drills |
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Unit 1 |
High - Low - High - Double Leg Takedown |
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Unit 2 |
Sacrifice 50-50 |
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Unit 3 |
Snag Single |
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Unit 4 |
1 - 3 - 2 - Double Leg Takedown |
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Unit 5 |
Foot Sweep From 50-50 |
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Unit 6 |
Takedowns From The Plum |
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Unit 1 |
Kick Catch A |
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Unit 2 |
Catch B Submissions |
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Unit 3 |
Stand Ups - Allen Chambers |
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