Jones – STXKICKBOXING 3 Count Combos – Drills – Tips

Module 1 Combinations
Unit 1 Jones - STXKICKBOXING - 3 Count Combos - 001 - Introduction
Unit 2 Jones - STXKICKBOXING - 3 Count Combos - 002 - Jab - Cross - Hook
Unit 3 Jones - STXKICKBOXING - 3 Count Combos - 003 - Jab - Jab - Cross
Unit 4 Jones - STXKICKBOXING - 3 Count Combos - 004 - Jab - Hook - Cross
Unit 5 Jones - STXKICKBOXING - 3 Count Combos - 005 - Cross - Hook - Cross
Unit 6 Jones - STXKICKBOXING - 3 Count Combos - 006 - Hook - Cross - Hook
Unit 7 Jones - STXKICKBOXING - 3 Count Combos - 007 - Uppercut - Hook - Cross
Module 2 Drills
Unit 1 Jones - STXKICKBOXING - 3 Count Drills - 001 - Introduction
Unit 2 Jones - STXKICKBOXING - 3 Count Drills - 002 - 3 for 3
Unit 3 Jones - STXKICKBOXING - 3 Count Drills - 003 - Knee or Kick Finish
Unit 4 Jones - STXKICKBOXING - 3 Count Drills - 004 - Fire & Move
Unit 5 Jones - STXKICKBOXING - 3 Count Drills - 005 - Level Change
Module 3 Tips
Unit 1 Jones - STXKICKBOXING - 3 Count Tips - 001 - Introduction
Unit 2 Jones - STXKICKBOXING - 3 Count Tips - 002 - Hands Up - Chin Down
Unit 3 Jones - STXKICKBOXING - 3 Count Tips - 003 - Focus On The Target
Unit 4 Jones - STXKICKBOXING - 3 Count Tips - 004 - Change Speed & Timing
Unit 5 Jones - STXKICKBOXING - 3 Count Tips - 005 - Training Partners & Heavy Bags