| Module 1 | Articles | |
|---|---|---|
| Unit 1 | The White Belt Mentality | |
| Unit 2 | CSW Game Assessment | |
| Unit 3 | Fight Training | |
| Unit 4 | Improve Your Guard | |
| Unit 5 | The CSW Salutation | |
| Unit 6 | Magazine Articles | |
| Unit 7 | 23 Tips To Help You Become A Mixed Martial Artist | |
| Unit 8 | ABC's | |
| Unit 9 | CSW Fight Training Drills | |
| Unit 10 | Defense | |
| Unit 11 | Drills | |
| Unit 12 | Escapes - Counters | |
| Unit 13 | MMA - Self Defense | |
| Unit 14 | Pre Warm Up - Iron Man | |
| Unit 15 | STXKICKBOXING Rules | |
| Unit 16 | Submission Escapes |