Return to course: CDP – 2019-08
CSW ASSOCIATION
Previous Lesson
Previous
Course Overview
CDP - 2019-08
Day 1
Curriculum Overview
Leg Template
Reverse Scissor Sweep
Push Up Scissor Sweep
3 Sweeps From Flat Half Guard
Digging Out From Side Control To Half Guard
L Guard Sweep
Master The Fundamentals
Scissor Sweep To L Sweep
Spider Scissor - Push Scissor
Lasso Guard
De La Riva Guard
Leg Hook Sweep - Tomahawk Sweep
Sweeps - Shin On Shin - Hamstring - Leg Wrap
Guards - Spider - Lasso - Outside De La Riva
Inside De La Riva Guard
Shin Block
Guard Review
Sweeps - Scissor - Spinning - Star - Ball
Review
Day 2
Warm Up Sparring
Kick The Puncher
Punch The Kicker
Right Hand Response
Review & Coaching Tips
Tie Ups
Enter Off The Jab
Enter Off The Jab - Cross
Enter Off The Jab - Cross - Hook
Oh Crap Cover To Body Lock Off The Jab - Cross
Review
Takedowns Off The Punch
Kick Catches
Ride & Pick
Pick & Punch
Crumble
Catch & Takedown
Punch - Kick - Takedown
Tackle Defense
Day 3
Situational Rolling
Get Ups Off The Double Leg Takedown
Defense Template From Guard
Takedown Defense Off The Cage
Cage Sparring
Day 4
Kick Defense Review
Kick Entry Review
Entries Off The Punch Review
Clinch Template
T Formation
Defending The Knee From Plum
Takedown - Position - Submission
Punch Pass
Kick Defense - Takedown - Submission
Double Leg Defense
Guard Passing - Standing vs. Ground
Turnovers From Turtle
Sport or Street
Sport or Street
You are unauthorized to view this page.
Username
Password
Remember Me
Forgot Password
