Day 1

Curriculum Overview

Reverse Scissor Sweep

Push Up Scissor Sweep

3 Sweeps From Flat Half Guard

Digging Out From Side Control To Half Guard

Master The Fundamentals

Scissor Sweep To L Sweep

Spider Scissor - Push Scissor

De La Riva Guard

Leg Hook Sweep - Tomahawk Sweep

Sweeps - Shin On Shin - Hamstring - Leg Wrap

Guards - Spider - Lasso - Outside De La Riva

Inside De La Riva Guard

Sweeps - Scissor - Spinning - Star - Ball

Day 2

Warm Up Sparring

Kick The Puncher

Punch The Kicker

Right Hand Response

Review & Coaching Tips

Enter Off The Jab

Enter Off The Jab - Cross

Enter Off The Jab - Cross - Hook

Oh Crap Cover To Body Lock Off The Jab - Cross

Takedowns Off The Punch

Catch & Takedown

Punch - Kick - Takedown

Day 3

Situational Rolling

Get Ups Off The Double Leg Takedown

Defense Template From Guard

Takedown Defense Off The Cage

Day 4

Kick Defense Review

Kick Entry Review

Entries Off The Punch Review

Clinch Template

Defending The Knee From Plum

Takedown - Position - Submission

Kick Defense - Takedown - Submission

Double Leg Defense

Guard Passing - Standing vs. Ground

Turnovers From Turtle

Sport or Street

Sweeps – Scissor – Spinning – Star – Ball

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