Takedowns From The Knees

Takedowns From The Knees - 01 - Intro

Takedowns From The Knees - 02 - Knee Running

Takedowns From The Knees - 03 - Granby Roll

Takedowns From The Knees - 04 - Butt Bounce

Takedowns From The Knees - 05 - Butterfly Guard

Takedowns From The Knees - 06 - Bear Crawl

Takedowns From The Knees - 07 - Hip Heist

Takedowns From The Knees - 08 - Sprawl

Takedowns From The Knees - 09 - Coffee Grinder

Takedowns From The Knees - 10 - Collar Tie

Takedowns From The Knees - 11 - Pummeling

Takedowns From The Knees - 12 - Tie Ups

Takedowns From The Knees - 13 - Double Leg Takedown

Takedowns From The Knees - 14 - Ladder Drill

Takedowns From The Knees - 15 - Snap - Head Inside Single

Takedowns From The Knees - 16 - Head Spear

Takedowns From The Knees - 17 - Snap & Tap

Takedowns From The Knees - 18 - Arm Drag

Takedowns From The Knees - 19 - Re-Throw

Takedowns From The Knees - 20 - Side Run

Takedowns From The Knees - 21 - Sumo Pushing

Takedowns From The Knees - 22 - Running Quick Tap

Takedowns From The Knees - 23 - Running Mount

Takedowns From The Knees - 24 - Roll To Triangle

Takedowns From The Knees - 25 - Hip Post To Guard

Takedowns From The Knees - 26 - Roll To Omo Plata

Takedowns From The Knees - 27 - Quick Arm Locks

Takedowns From The Knees – 14 – Ladder Drill

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