MMA Mistakes

Half Guard Submissions

Cradle Turn Down

Sacrifice 50-50

1 - 3 - 2 - Double Leg Takedown

Jab - Backfist - Backfist

Bottom Leg Control

Head Control Guard Pull Counter

Foot Sweep From 50-50

Takedowns From The Plum

Half Stock Finishes From Side Control

Passing The Active Guard

Overhook Spinning Arm Lock

Lazy Boy

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