Kick Catches

Kick Catch Review

Head Kick Defense

Head Kick Catch A

The Running Pinch Takedown

Lean Back or Bob & Weave

Body Kick Defense

4 Body Kick Counters

Leg Kick Defense

Lead Leg Inside

Lead Leg Outside

Takedowns

Catch A Takedowns

Catch B Takedowns

Catch C Takedowns

Catch D Takedowns

Against The Front Kick

Against The Side Kick

Against The Spinning Back Kick

Submissions

Catch A Submissions

Catch B Submissions

Catch C Submissions

Catch D Submissions

Offensive Punching - Kicking - Shooting

Defensive Takedowns

From The Lead Inside Leg Kick

From The Lead Outside Leg Kick

From The High Kick

Countering The Kick Catch

Countering The Kick Catch

Review & End Credits

Takedown Review

Leg Attacks Review

Kick Catch Review

Lean Back or Bob & Weave

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