Kneeling & Standing Attacks

Armbars 01 - 01 - Intro

Armbars 01 - 02 - Outside Leg - Osoto Gari Leg Trip

Armbars 01 - 03 - Knee or Shin Across Belly

Armbars 01 - 04 - Foot Across Spinning Guard

Armbars 01 - 05 - Kick Leg Out Reverse Arm Lock

Armbars 01 - 06 - Reverse Elbow Wind

Armbars 01 - 07 - Shuck Arm Reverse Arm Lock

Armbars 01 - 08 - Sit and Switch

Armbars 01 - 09 - Review

Armbars 01 - 10 - From Standing

Armbars 01 - 11 - Review Standing Techniques

Armbars 01 - 12 - Outtakes & End Credits

Armbars 01 – 08 – Sit and Switch

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