Clinch & Takedowns

Jumping Back Attack From The Standing Position

A Few Tricks From Cub Swanson

Giraffe Wrestling

Body Tackle or Hip Throw to Straight Arm Bar

Body Tackle Defense - Overhook

Body Tackle Defense - Underhook

Entries Off The Jab

Jab or Cross Entry - Take The Back

Jab or Cross Entry - Side Body Tackle

50/50 - Lateral Drop

50/50 - Steering Wheel Drop

50/50 - Knee Pick

Head Inside Body Tackle

Double Leg Off The Kick

Hook & Pick Off The Lead Kick

Catch Pin Tie Up

Catch - Pull - Grab - Tie Up

Defense Off The Jab - No Gloves

Cross Defense - No Gloves

Defense Off The Hook - No Gloves

Block Catch Knee Flow

Back to Plum - 3 Ways

Japanese Double Leg

Level Change Head Fake

Off The Arm Drag From Standing Position

Scissor Takedown to Cross Leg Knee Bar

Knee Pick Double Off The Kick

Kick & Pick - Offensive Leg Tackling

Tie Ups Off The Hook

Over - Underhook Takedowns

Tie Up Template

Over - Underhook Takedowns 2

Training Tie Up Takedowns

Standup Defense with Partner Training

Takedown Defense

Plum Counters 2

Knee Catch to Leg Lock

Running Quick Tap

Running Quick Tap - Midline

Running Ko Soto

Running Cut Throw

Defense Off The Jab – No Gloves

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