The Coffee Run

Erik takes us on the Coffee Run! He shares training routines and nutritional information while giving a quick tour of the surrounding area near the CSW Training Center.

The videos are presented in two parts.

Comments

  1. Svenja says:

    Hey Erik,
    Thanks for the “coffee tour” (man, I miss Starbucks!); loved your nutritional info – that’s also something I really miss, like your subtle hints (“That’s good for you – EAT!”) :-)
    Just spent about an hour on your website (which is great, btw) watching videos (also great – and fun!) – hope to see you and Tonya again soon!
    Oh, and check your emails!
    Hugs from Germany,
    svenja

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