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CSW Poland Part 3

March 2, 2010 By admin Leave a Comment

  1. Entry to Takedown
    1. Finger Jab
    2. Left Kick
    3. Double Leg Takedown
      1. Step
      2. Pull
    4. Switch Positions & Establish Mount
  2. Draw The Kick
    1. Finger Jab – Left Kick to draw the Rear Kick
    2. Lead Pick
    3. Cross
    4. Double Leg Takedown
  3. Mount Variations
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