This entry was posted on Sunday, January 3rd, 2010 at 10:21 am and is filed under Video. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
CSW El Paso, TX 2003 Part 8
CSW Training Center
Erik Paulson’s Combat Submission Wrestling – Fullerton, CA
Home | Online Store | Members Area | Join CSW | Affiliates | About Erik | Schedule | Seminars | Galleries | TRX | Contact Us
Click Here For More Info And To Pre-Register
Guys, no matter what kind of training you are doing today, make sure you taking care of your body afterwards. Here are a few tips?
* Enzymes – empty stomach right after training for repair
* Salt bath – epsom salt, use half the box and soak 15 min. before bed
* Multi Supplement – VIBE by Eniva is a great liquid to go straight into your blood stream and help repair quickly.
* Cleanse – Mag07, great ozone detoxifier to get your body free of old debris from dying tissue.
* Meditation – spend time alone and clear your mind, 5-10 min a day
For more info: pricechiro@aol.com
http://www.thebodydetective.com