Erik Paulson’s CSW 2001 – Triangles Volume 1 – DVD This DVD covers Triangles from the Guard and Quarter Positions. 12 different triangle flows are shown. Erik will show you step-by-step how to apply your finish holds. 1. 5 Count Triangle Warm up / Muscle Memory Drill. 2. 9 Count Bow & Arrow. 3. Rear Ankle Lock Counter using the Triangle Choke. 4. Countering the Hip-In Guard Pass. 5. Knee Pin Guard Pass Counter using the Triangle Choke. 6. Hip Pin Guard Pass Counter using the Triangle Choke. 7. Standing Stack Counter using the Triangle Choke #1. 8. Standing Stack Counter using the Triangle Choke #2. 9. Quarter Position Flow 1. 10. Quarter Position Flow 2. 11. Quarter Position Flow 3. 12. Flowing from Quarter Positions 1 – 3.
Erik Paulson’s CSW 2001 – Triangles Volume 2 – DVD This DVD covers Triangles from Kesagatame and Side Positions. 1. V-Arm Lock from Kosure Kesagatame. 2. Shoulder Triangle from Cross-Body Position. 3. Spinning Arm Lock Triangle Flow. 4. Countering the Wrist Grab Counter with a Diving Triangle. 5. Reverse Triangle to Seated Head Compression Lock from Kosure Kesagatame. 6. Straight Arm Bar to Cross Body Shoulder Triangle. 7. Straight Arm Bar to Shoulder Triangle to Leg Hook Side Crunch. 8. Helicopter to Neck Lock to Kneeling Triangle. 9. Triangle Flow from Kosure Kesagatame, Finishing with a Side Triangle. 10. Standard Kesagatame Locks to Side Triangle.
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