Master the leglocks that work!

Leglocks are proven submission techniques at the highest levels of Brazilian jiu-jitsu, submission grappling and mixed martial arts competition. There are countless examples of smaller, weaker, and less experienced competitors using a leglock to turn the tables and tap out their opponent. Why then is it that many grapplers have a love-hate relationship with leglocks? Many grapplers simply haven’t been taught how to properly set up and apply leglocks. Others know how to attack with a leglock, but are lost once their opponent counters the initial attack. Some fear of botching a leglock and ending up in a bad position, getting crushed by their opponent. Other grapplers are worried about injuries because they’ve never been shown how to train leglocks safely. These are all valid concerns, but now there is a solution. Stephan Kesting has trained with some of the best leglock experts in grappling, and has spent years developing and refining a system that solves the riddle of leglocks. Now, for the first time, he is sharing his entire high percentage leglock system on DVD, making you an expert in the most powerful leglocks in grappling. On High Percentage Leglocks Stephan breaks each technique down into the HOW, WHERE, WHEN and WHY, and then builds it back up, putting it into a tactical and strategic context. Leglocks are often taught as a bunch of isolated techniques, without an overall strategy, but that is NOT the approach in High Percentage Leglocks. Stephan then shares the best leglock counters, and then shows you how to counter those counters so you can successfully submit an opponent who is doing everything he can to stop you. You will also learn how to safely train the most dangerous leglocks.

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As you probably know, many top grapplers go to the Half Guard position when they face their toughest oppenents. They use the Half Guard to sweep their way into the top position or submit them from the bottom.

The difficulty for someone trying to learn the Half Guard is that it is often taught as individual techniques, without including an overall strategy of what to do. Having an strategy in grappling is much more powerful than knowing individual techniques, for the following reasons:

• It gives you an easy way to build powerful combinations to sweep or submit your opponent
• It makes it easier to remember techniques, because they fit together in logical sequences
• It provides a framework to contextualize any new techniques you learn
• It gives you counters to your opponent’s techniques
• It provides a ‘big picture’ while grappling, so that you are never lost or confused

The Dynamic Half Guard has many techniques, drills and variations (over 100 in all). The difference is that every technique is presented as part of a larger context. This means that you will develop the ability to combine techniques, flow from one attack into another, and put your opponent into progressively worse positions until he is either swept or submitted.

Continue reading “New Stephan Kesting DVD – The Dynamic Half Guard” »

Motion Masters Now Available! – from Revgear.

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Here is a free look at the first of 25 Drills in Erik’s latest DVD! CSW Striking!

This DVD is no frills and loaded with info.

Pick one up today! Order Online

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This DVD shows 25 new CSW striking drills!

Section 1 shows focus mitt training.

Section 2 shows Thai pad training.

Section 3 shows Erik’s boxing coach, Marvin Cook, holding mitts for Erik, working the wall drill with Erik, working the heavy bag, and giving tips for footwork, timing, running, rope jumping, and coordination.

Section 4 is a quick bonus clip of Erik showing some cool pull up exercises and some tips for the Lifeline cables. Pumpin’ Rubber!

“These are focus mitt drills we do for striking for mma. The older I’ve gotten, I’ve had a lot of injuries on my ankles and my feet, so I’ll do a little bit less kicking. For conditioning I’ll kick the pads, but for fighting I work a lot more boxing now and a lot more wrestling and submission. These are some of the drills that I do for fighting. Also, I have my fighters work this material. These are the drills that they do to sharpen their hands and feet.”

- Erik Paulson (2007)

Running Time: 65 Minutes

1. Drill 1: Jab – Cross – Slip Combo
2. Drill 2: Jab – Cross – Slip – Get Out – Combo
3. Drill 3: Stand Your Ground
4. Drill 4: Hitting & Evading
5. Drill 5: Close Quarter – Cover – Hitting
6. Drill 6: Defense – Cover Drill
7. Drill 7: Break In – Break Out
8. Drill 8: 25 Kicks
9. Drill 9: 20 – 50 Knees
10. Drill 10: 10 – 10 Knee-Kick / Kick-Knee
11. Drill 11: Curve Knee – Straight Knee
12. Drill 12: Low Kick – High Kick
13. Drill 13: Double Kick Sprawl
14. Drill 14: Double Kick Circle
15. Drill 15: Calling Out The Numbers
16. Drill 16: Opposites
17. Drill 17: Punch – Kick – By The Numbers
18. Drill 18: Puke Drill
19. Drill 19: The Wall Drill
20. Drill 20: The Cut Off
21. Drill 21: Half Step
22. Drill 22: Push Step
23. Drill 23: Jump Rope Technique
24. Drill 24: Running Technique
25. Drill 25: Replacement Step

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This is an awesome DVD that will take your striking to a whole new level!!

Buy Online Today!