CSW Training Center» News

CSW Camp 2012 – Day 4

admin — Mon, 30 Apr 2012 11:15:50 +0000

Day 4 began with an inspirational message from Coach Greg Nelson on keeping perspective. Next, Coach Erik Paulson took over and opened up an encyclopedia of submissions. Session two was pad, mitt, & shield drills. Everyone then moved on to putting what they have learned to the test with Live Go’s. Grappling sparring, Kickboxing Sparring, MMA Sparring. The day ended with another set of group cage matches and the cage/street melee. This was a wonderful camp with great energy and hard work. If you missed it, you owe it to yourself to attend next year. Until then, Train Hard, Train Smart!

CSW Camp 2012 – Day 3

admin — Sun, 29 Apr 2012 13:38:09 +0000

Takedowns, Takedowns, and more Takedowns! Day 3 started off with the Merkaba meditation recharge and the throwing commenced. More takedowns than you can shake a stick at. Coaches Erik & Greg showed the finer points of dropping bodies to the floor. Session two was Savate, taught by Professor Nicolas Saignac. He showed how to spar with precision and rapid fire speed. There was a great teaching moment when two students were going at it hard and missing the finer points. He pulled them aside and explained how to safely work your game with precision, speed, and safety. There’s a time for a “Hard Go” and a “Technical Go”. This valuable lesson will be featured on the DVD. Last, but not least, the session ended with “Cage Fight Club”. Multiple one-on-one fights in the cage and then a Skins vs. Shirts melee, street style. Loads of fun and valuable information at CSW.

CSW Camp 2012 – Day 2

admin — Sat, 28 Apr 2012 15:00:56 +0000

Another great day at CSW! Coach Erik Paulson started everyone off with the Merkaba meditation to reset everyone’s mind and energy. Then it was down to the ground they went. The students went through a full session of grappling technique and rolling. Coach Greg Nelson and coach Erik Paulson were on top of their game, as usual. Our guest instructor for session two was Guro Daniel Sullivan. Daniel showed some of his killer dirty boxing drills. The new 4 DVD set, Daniel Sullivan’s Dirty Boxing, will be available on www.erikpaulson.com in about a week. Erik finished the day with a group hands-on prayer for Christine, one of our miracle cancer survivors, and wrapped up the day. On to day 3 with Greg, Erik, and guest instructor, Nicolas Saignac (Savate).

CSW Camp 2012 – Day 1

admin — Fri, 27 Apr 2012 14:19:06 +0000

Great start to the CSW Camp 2012! Coach Greg Nelson taught some slick boxing technique. Details Details Details. Guest instructor, Professor Roger Machado, showed some beautiful jiu-Jitsu. Everyone got a look at some serious secrets and it was a great session. Coach Erik Paulson wrapped up the day with a review of the Jiu-Jitsu techniques, a rejuvenating merkaba meditation, and Greg Nelson and Christine Fehrle Babcock shared their personal stories. Three more days of awesomeness to go!

Getting Ready for the CSW Camp 2012

admin — Thu, 26 Apr 2012 13:57:36 +0000

DJ Erik Paulson keeping class going the night before the CSW Camp 2012. Class was packed tonight and the guys were working hard! Some of the attendees for the camp were mixing in and getting themselves ready for training this weekend. Shaping up to be yet another great time at CSW!

Don’t miss the opportunity to train with some of the best martial artists in the world. Come on by!

Openmatradio.com Erik Paulson Interview – January 2012

admin — Tue, 10 Jan 2012 19:35:45 +0000

Listen Now

CSW’s Francisto Rivera KO’s Brad McDonald in 42 Seconds of Round 1

admin — Tue, 06 Dec 2011 20:25:19 +0000

Cage Junkies Radio: Jimmo BLASTS Frank Trigg; then Paulson talks catch & Lesnar

admin — Tue, 18 Oct 2011 20:26:40 +0000

Listen to internet radio with Cage Junkies Radio on Blog Talk Radio

Josh Barnett – Strikeforce Heavyweight 9/10 – Post-Sergei Kharitonov – SHOWTIME

admin — Sun, 11 Sep 2011 11:37:23 +0000

UFC Strikeforce – September 2011

admin — Fri, 09 Sep 2011 19:11:20 +0000

BARNETT VS. KHARITONOV

The Strikeforce Heavyweight Grand Prix continues tomorrow night – watch the weigh-in live today on HDNet at 4pm ET/1 pm PT. HWGP semifinals, plus Jacare vs. Rockhold for the middleweight title, a big bout between King Mo and Roger Gracie, and more.

http://www.strikeforce.com/