CSW Australia 2004 Part 12
February 26, 2010 By Leave a Comment
CSW Poland Part 2
February 26, 2010 By Leave a Comment
- Kicking The Puncher Review
- Tip: Drilling is for timing and for high repetition
- T.R.I.G.
- Technique
- Repetition
- Isolation
- Go
- T.R.I.G.
- Offensive Punching To Takedown
- Fake The Cross
- Left Hook
- Shoot The Double Leg Takedown
- Stand Up
- Kickover Guard Pass
- Kesagatame Position
- Ground Striking
- Limb Destruction
- Knee The Kicking Leg
- Punching & Kicking Combos
- Jab – Right Kick
- Jab Cross – Left Kick
- Tip: Left Kick (Inner Thigh) should have an upward arc.
- Tip: Right Kick (Outer Thigh) should have a downward arc.
- Takedowns Off The Kick
- Jab – Right Kick
- Step In Double Leg
- Step In Single Leg
- Jab – Right Kick
CSW Jacksonville Part 2
February 15, 2010 By Leave a Comment
- Entries Off The Punch
- Feed: Jab – Cross – Hook – Hook
- Parry – Parry – Cover – Cover – Steering Wheel
- Feed: Jab – Cross – Hook
- Parry – Parry – Cover – Over Wrap
- Parry – Parry – Bob & Weave
- Parry – Parry – Slip Back – Enter
- Feed: Jab – Cross – Hook – Hook
- Takedowns Off The Punch
- Feed: Jab – Cross – Hook – Hook
- Steering Wheel – Head & Arm Throw
- Steering Wheel – Double Leg
- Curve Knee – Hip Throw
- Body Lock – Step Over
- Feed: Jab – Cross – Hook – Hook
- Secondary Takedowns
CSW Jacksonville Part 1
February 12, 2010 By Leave a Comment
- Jab -- Chop Kick
- Kick Counters
- Long Teep
- Short Teep
- Stop Kick
- Stomp Kick
- Parry -- Rear Knee
- Split Entry -- Heart Punch
- Entries Off The Punch
- Slip The Jab Outside -- Body Lock.
- Slip The Cross Outside -- Body Lock.
- Takedowns Off The Punch
- Knee Tap
- Hip Lift
- Big Throw
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