Archive for February, 2010
Friday, February 26th, 2010
- Kicking The Puncher Review
- Tip: Drilling is for timing and for high repetition
- T.R.I.G.
- Technique
- Repetition
- Isolation
- Go
- Offensive Punching To Takedown
- Fake The Cross
- Left Hook
- Shoot The Double Leg Takedown
- Stand Up
- Kickover Guard Pass
- Kesagatame Position
- Ground Striking
- Limb Destruction
- Knee The Kicking Leg
- Punching & Kicking Combos
- Jab -- Right Kick
- Jab Cross -- Left Kick
- Tip: Left Kick (Inner Thigh) should have an upward arc.
- Tip: Right Kick (Outer Thigh) should have a downward arc.
- Takedowns Off The Kick
- Jab -- Right Kick
- Step In Double Leg
- Step In Single Leg
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Sunday, February 21st, 2010
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Monday, February 15th, 2010
- Entries Off The Punch
- Feed: Jab -- Cross -- Hook -- Hook
- Parry -- Parry -- Cover -- Cover -- Steering Wheel
- Feed: Jab -- Cross -- Hook
- Parry -- Parry -- Cover -- Over Wrap
- Parry -- Parry -- Bob & Weave
- Parry -- Parry -- Slip Back -- Enter
- Takedowns Off The Punch
- Feed: Jab -- Cross -- Hook -- Hook
- Steering Wheel -- Head & Arm Throw
- Steering Wheel -- Double Leg
- Curve Knee -- Hip Throw
- Body Lock -- Step Over
- Secondary Takedowns
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Sunday, February 14th, 2010
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Friday, February 12th, 2010
- Jab -- Chop Kick
- Kick Counters
- Long Teep
- Short Teep
- Stop Kick
- Stomp Kick
- Parry -- Rear Knee
- Split Entry -- Heart Punch
- Entries Off The Punch
- Slip The Jab Outside -- Body Lock.
- Slip The Cross Outside -- Body Lock.
- Takedowns Off The Punch
- Knee Tap
- Hip Lift
- Big Throw
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Friday, February 12th, 2010
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Tuesday, February 9th, 2010
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Tuesday, February 9th, 2010
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Wednesday, February 3rd, 2010
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