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Foot Sweep – Pass By – Ball Sweep

October 31, 2008 By 1 Comment

httph://www.youtube.com/watch?v=iOgmLtyJ520

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Josh Barnett Bag Workout

October 27, 2008 By Leave a Comment

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Filed Under: Conditioning

The Walk Off

October 26, 2008 By 2 Comments

httph://www.youtube.com/watch?v=n-RlH1aCZqA

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A Few Tricks From Cub Swanson

October 26, 2008 By Leave a Comment

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Filed Under: Clinch & Takedowns

James Wilks – Arm Trap Escape – Guard Pass

October 21, 2008 By 5 Comments

httph://www.youtube.com/watch?v=9Z3hSCe1eUg

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Focus Mitts – Erik & Josh

October 19, 2008 By Leave a Comment

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Filed Under: Stand Up

Fight Practice Part 2

October 16, 2008 By Leave a Comment

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Fight Practice Part 1

October 12, 2008 By Leave a Comment

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Kickboxing Practice With Randy Kim – Part 4

October 8, 2008 By Leave a Comment

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Filed Under: Stand Up

Kickboxing Practice With Randy Kim – Part 3

October 5, 2008 By Leave a Comment

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Filed Under: Stand Up
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