Catch Olivier in the CSW 2008 Camp DVD Set. He teaches some great Muay Thai and conditioning drills.
CSW 2008 Camp 3 DVD Set
September 21, 2008 By 4 Comments
4.5 Hours of awesome CSW training! Over 90 Chapters on 3 discs!
Click Here to Pick Up Your Copy Today!
Join Erik Paulson and his guest instructors for a training experience to be remembered. Students and fighters attended the CSW 2008 training camp in April 2008 at the CSW Training Center in Fullerton, CA. This camp was documented for the public to see and you don’t want to miss this!
Guest instructors include: Greg Nelson, Marvin Cook, Olivier Gruner, Danny Suarez.
This is some of the best Mixed Martial Arts training available, period!
The “Write” Way to Train
September 19, 2008 By Leave a Comment
by Erik Paulson
(originally published in Gladiator Magazine – 2007)
As a martial athlete I think it is very important for us to be able to write down and actually see what we are doing to and putting in our body. It is always a good idea to get a journal or book of some sort to record our daily thoughts and what we are doing on a daily basis, especially when we are preparing for a fight or trying to achieve any goal of making ourselves better. I have always found this very useful and I recommend it for everyone. Below are some of the things that I write down in my personal journal.
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